{"product_id":"blue-58x35cm-reusable-hot-and-cold-therapy-back-wrap-self-absorbing-ice-pack-with-adjustable-straps-for-waist-shoulder-knee-and-muscle-recovery-microwaveable-and-freezable-compress-pad","title":"Hot and Cold Therapy Back Wrap, Reusable Ice and Heat Pack with Straps, 58 x 35cm","description":"\u003ch2\u003eHot and Cold Therapy Back Wrap, Reusable Ice and Heat Pack with Straps, 58 x 35cm\u003c\/h2\u003e\n\u003cp\u003eEase muscle fatigue, sprains, and everyday aches with this versatile hot and cold therapy wrap. It works as a cold compress for cooling relief or a microwaveable heat pack for soothing warmth, so one pad covers both ends of your recovery. The large 58 x 35cm size suits broad areas like the lower back, while staying flexible enough to wrap smaller joints.\u003c\/p\u003e\n\u003cp\u003eIt uses a self-absorbing polymer resin core, so there are no messy gels. Just soak it in water for about 3 minutes and it expands into a soft, flexible gel-like pad that moulds to your body. A compartmentalised grid design keeps it pliable even when frozen, so it bends comfortably around elbows, knees, and shoulders for close, even contact.\u003c\/p\u003e\n\u003cp\u003eAn adjustable elastic strap (around 78cm) fastens the pad securely around your waist, back, shoulder, knee, or arm for hands-free use, so you can keep moving while it works. It's reusable, easy to wipe clean, and lightweight enough to keep at home, at the office, or in your travel bag.\u003c\/p\u003e\n\u003ch3\u003eFeatures\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDual hot and cold therapy in one pad\u003c\/li\u003e\n\u003cli\u003eSelf-absorbing polymer core, no messy gels\u003c\/li\u003e\n\u003cli\u003eLarge 58 x 35cm coverage for the back and more\u003c\/li\u003e\n\u003cli\u003eFlexible grid design stays pliable when frozen\u003c\/li\u003e\n\u003cli\u003eAdjustable elastic strap for hands-free use\u003c\/li\u003e\n\u003cli\u003eMoulds to waist, back, shoulder, knee and arm\u003c\/li\u003e\n\u003cli\u003eReusable and easy to wipe clean\u003c\/li\u003e\n\u003cli\u003eLightweight for home, office or travel\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMaterial: Polyester outer fabric, polymer resin core\u003c\/li\u003e\n\u003cli\u003ePad Dimensions: Approx. 58 x 35cm\u003c\/li\u003e\n\u003cli\u003eStrap Length: Approx. 78cm, adjustable and elastic\u003c\/li\u003e\n\u003cli\u003eWeight: Approx. 205g\u003c\/li\u003e\n\u003cli\u003eColour: Blue with black straps\u003c\/li\u003e\n\u003cli\u003eActivation: Soak in water for approx. 3 minutes\u003c\/li\u003e\n\u003cli\u003eCold Use: Freeze for 1 to 2 hours\u003c\/li\u003e\n\u003cli\u003eHeat Use: Microwave on medium for 2 to 3 minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003ePackage Contents\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1 x Hot and Cold Therapy Wrap\u003c\/li\u003e\n\u003cli\u003e1 x Adjustable Strap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"color: #dc2626; font-weight: 700; text-transform: uppercase;\"\u003eWarning\u003c\/p\u003e\n\u003cp\u003eAlways place a thin cloth or towel between the pad and your skin, especially when using it warm, to avoid burns, and test the temperature before applying. Do not overheat, and do not use if the inner bag is damaged or leaking. This product is for comfort and recovery support only and is not a medical device. Consult a healthcare professional for persistent pain, injuries, or medical conditions, and before use if you are pregnant or have reduced skin sensitivity.\u003c\/p\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBefore first use, soak the pad in water for about 3 minutes until fully expanded.\u003c\/li\u003e\n\u003cli\u003eFor cold therapy, freeze for at least 1 to 2 hours.\u003c\/li\u003e\n\u003cli\u003eFor heat therapy, microwave on medium for 2 to 3 minutes, then test the temperature before applying.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use it directly on my skin?\u003c\/strong\u003e\u003cbr\u003eA: It's best to place a thin cloth or towel between the pad and your skin, especially when using it as a heat pack, to prevent burns.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is the strap adjustable?\u003c\/strong\u003e\u003cbr\u003eA: Yes. The included elastic strap is around 78cm and adjusts to fit various body parts securely.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do I activate it?\u003c\/strong\u003e\u003cbr\u003eA: Soak the pad in water for about 3 minutes before first use, so it expands into a soft, flexible gel-like pad.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can it be used both hot and cold?\u003c\/strong\u003e\u003cbr\u003eA: Yes. Freeze it for a cold compress, or microwave it for heat therapy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Where can I use it?\u003c\/strong\u003e\u003cbr\u003eA: On the waist, back, shoulder, neck, knee, or arm, for sports recovery, muscle fatigue, and general aches.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is it reusable?\u003c\/strong\u003e\u003cbr\u003eA: Yes. It's designed for repeated use, and the outer fabric wipes clean.\u003c\/p\u003e\n\u003ch3\u003eWarranty\u003c\/h3\u003e\n\u003cp\u003eThis product comes with a 1-year warranty.\u003c\/p\u003e","brand":"Direct On Sale","offers":[{"title":"Default Title","offer_id":50249860219157,"sku":"V888-ELOSUNG56644","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1234\/6838\/files\/V888-ELOSUNG56644-00.jpg?v=1791804483","url":"https:\/\/www.directonsale.com.au\/products\/blue-58x35cm-reusable-hot-and-cold-therapy-back-wrap-self-absorbing-ice-pack-with-adjustable-straps-for-waist-shoulder-knee-and-muscle-recovery-microwaveable-and-freezable-compress-pad","provider":"Direct On Sale","version":"1.0","type":"link"}